A 71-year-old woman has stunned Tiktok users and others as a video of her well-built body circulates on social media platforms.
Her video captioned a message to people who struggle to get to the gym.
She stated that, despite her age, she still goes to the gym on a daily basis.
In her words: “At 71, I cannot afford not to push myself. You are losing a lot if you just lay on your bed everyday. Dress up and hit the road.”
The video was shared by the energetic-looking woman on TikTok under the handle @seniorcoach.
Watch the video.
Social media reactions.
@Ellie wrote: “Sport is good! It has made her younger than her age.”
@Jeremy Res: “This means I am actually so lazy. I gotta start working.”
@Mali Sandra: “I think I have been lazy. I must work. Thank you mam.”